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Coach Nathaniel 

  

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Coach Cynthia 

  

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Coach Juan 

  

Fire & Ice Crossfit Schedule
Morning
6:00 – 7:00a.m.
Monday – Wednesday – Friday
Evening
6:00 – 7:00p.m.
Monday – Tuesday – Wednesday – Thursday – Friday
7:00 – 8:00p.m.
Monday – Tuesday – Thursday
 
 


 
Fire & Ice Crossfit Open Gym
Unless Accompanied by a CrossFit Coach or JHM Trainer this area is only Open during set times. Times will be posted and are subject to change monthly. Negligence or failing to follow these rules can result in termination of your gym membership. Thank you for being a JHM/Fire and Ice CrossFit member any questions please ask staff.
 
Morning
7:00 – 8:00a.m.
Monday – Tuesday – Wednesday – Thursday – Friday
9:30a.m. – 12:00p.m
Monday – Tuesday – Wednesday – Thursday – Friday
Evening
12:00p.m. – 3:00p.m.
Monday – Wednesday
12:00p.m. – 5:30p.m.
Tuesday – Thursday – Friday
7:00p.m. – 8:00 p.m.
Wednesday – Friday